When I’m not eating fast food in the name of “Food Science” (cough), below is a sample menu of what I try to do in order to balance out a few high calorie, high carb meals.
Getting me through a day is typically gluten free and carb friendly:
Breakfast: 4 ounces of pork sausage, two eggs over easy, topped with shredded cheddar cheese and Louisiana Hot Sauce
Mid-morning snack: 7-9 radishes
Lunch: Two grilled thin-cut boneless pork chops topped with a southwest aioli, along with a side of mushrooms sauteed with diced onion
Afternoon snack: Cucumber and grape tomato salad with olive oil and seasoning salt
Dinner: Cajun spice Tilapia, with a side of green beans and roasted diced tomato
Eating healthy doesn't have to be restrictive or taste bad – Bachelor on the Cheap
When I’m not eating fast food in the name of “Food Science” (cough), below is a sample menu of what I try to do in order to balance out a few high calorie, high carb meals.
Getting me through a day is typically gluten free and carb friendly:
Breakfast: 4 ounces of pork sausage, two eggs over easy, topped with shredded cheddar cheese and Louisiana Hot Sauce
Mid-morning snack: 7-9 radishes
Lunch: Two grilled thin-cut boneless pork chops topped with a southwest aioli, along with a side of mushrooms sauteed with diced onion
Afternoon snack: Cucumber and grape tomato salad with olive oil and seasoning salt
Dinner: Cajun spice Tilapia, with a side of green beans and roasted diced tomato