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Today’s menu did not feature a gluten-free product, but it was gluten-free, which so far I’m finding avoiding wheat products altogether fairly easy to do. I was craving some garlic bread to go with my No Noodles Lasagna on Day 4, but otherwise, no real cravings. The consumption of non-wheat carbs for breakfast or lunch seems to be holding the cravings at bay.
Other things I’m doing in conjunction with the gluten-free diet in going for a healthier lifestyle:
- Drinking plenty of water.
- No soda
- No alcohol (I quit drinking in November 2022)
- Exercise, burning at least 500 calories daily in a combination of walking, pushups, situps, trunk twists, calf raises, leg raises, bicep curls
Here’s the Day 5 Menu:
The menu lacked veggies, which will be remedied on Day 6. It’s tempting to start taking a multivitamin to cover nutritional gaps. A balanced diet SHOULD make taking a vitamin unnecessary, but then there’s the reality of what happens during the course of a day and how it affects the desired menu.
Day 6 will also include another gluten-free product review!
$pend Wisely My Friends…
~ Mike
Related: A Bachelor on the Cheap Challenge: Going Gluten-Free For Good
Enjoy this post?
If you appreciate the article you just read and want to support more great content on BachelorontheCheap.com, you can help keep this site going with a one-time or monthly donation. Thank you so much for your support! ~ Mike
The Bachelor on the Cheap Gluten-Free Diet Challenge 2023 – Day 5 – Bachelor on the Cheap
BachelorontheCheap.com
Today’s menu did not feature a gluten-free product, but it was gluten-free, which so far I’m finding avoiding wheat products altogether fairly easy to do. I was craving some garlic bread to go with my No Noodles Lasagna on Day 4, but otherwise, no real cravings. The consumption of non-wheat carbs for breakfast or lunch seems to be holding the cravings at bay.
Other things I’m doing in conjunction with the gluten-free diet in going for a healthier lifestyle:
Here’s the Day 5 Menu:
The menu lacked veggies, which will be remedied on Day 6. It’s tempting to start taking a multivitamin to cover nutritional gaps. A balanced diet SHOULD make taking a vitamin unnecessary, but then there’s the reality of what happens during the course of a day and how it affects the desired menu.
Day 6 will also include another gluten-free product review!
$pend Wisely My Friends…
~ Mike
Related: A Bachelor on the Cheap Challenge: Going Gluten-Free For Good
Enjoy this post?
If you appreciate the article you just read and want to support more great content on BachelorontheCheap.com, you can help keep this site going with a one-time or monthly donation. Thank you so much for your support! ~ Mike